Thursday, October 28, 2010
Fix your service toss in 1 minute
Improve your toss: Look where you are going to toss (specific area) before you toss.
Monday, October 25, 2010
Volleys: Eliminate miss hits!
Stopping your feet before contact causes miss hits!
When your feet stop it decreases your ability to track the tennis ball (causing miss hits).
So, keep your feet moving!
When your feet stop it decreases your ability to track the tennis ball (causing miss hits).
So, keep your feet moving!
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